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All the next ayurvedic medicines for therapy of arthritis are for internal use i.e orally taken. just take ½ teaspoon of Guggulu blended with ¼ teaspoon of ginger and ¼ teaspoon of Guduchi. Steep this in ½ cup of heat water and choose three times every day right before meals. Himaayush Payn-off ointment is a person of your best suffering redu

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